According to the EPA, air pollutants in homes can be 2-5 times higher than those in the air outside. Keep your family healthy and help reduce allergy and asthma symptoms when you improve indoor air quality.

Improve Indoor Air Quality by Vacuuming Carpets Regularly

Carpets and rugs harbor pollutants like pollen, dirt, pet dander, mold spores, and dust mites. Vacuum your home at least weekly to keep the carpets clean and reduce the allergens in your home. For the best results, use a vacuum cleaner with a High-Efficiency Particulate Air (HEPA) filter.

Also, consider other flooring options like hardwood or linoleum. These materials are easier to clean and don’t trap allergens. Hard flooring is the best choice if you have family members with allergies or asthma.

Replace HVAC Filters to Improve Indoor Air Quality

Your HVAC system is fitted with an air filter that helps improve indoor air quality. The filter traps unwanted pollutants from the air that circulates throughout your home. The HVAC system becomes less efficient as dirt and dust accumulate in the filter.

Dirty or clogged air filters make the HVAC unit work harder to heat and cool your home. A dirty filter also recirculates irritants throughout your living spaces, worsening the symptoms of family members who suffer from allergies. Replace the filters every 30 to 90 days or as recommended by the manufacturer.

Clean the Air Ducts

If mold grows inside your home’s air ducts or if dust and other debris accumulate inside, cleaning the ducts will help improve indoor air quality. Hire a professional for this job, as they will have the necessary tools to thoroughly clean them properly.

Be a Responsible Houseplant Owner

While houseplants increase oxygen levels in rooms, flowering plants may pose a problem for people with allergies because they produce pollen. If a family member suffers from allergies, choose varieties that don’t flower. Take care to avoid overwatering plants in your home. Too much moisture in the soil can lead to mold growth.

Use an Air Purifier

Another effective way to improve indoor air quality is by using an air purifier with HEPA filters. This type of appliance will refresh stale air and remove irritants that may trigger or aggravate allergy symptoms. Put an air purifier in common rooms and purchase individual machines to place in the bedrooms of allergy or asthma sufferers.

Maintain Humidity Levels to Improve Indoor Air Quality

Mold and dust mites thrive in humid and moist conditions. With a dehumidifier, you can control the moisture in the air and reduce these allergens in your home. The recommended humidity level is between 30% to 50%. Purchase a hygrometer to measure the moisture level in your home’s air and choose a dehumidifier for the square footage of the space you need to treat.

MR. Home Inspection Services provides inspections to customers in the Greater Calgary area. Contact us to schedule our services.